Weigh In record (no journal entry) for 17 July 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 59.87g | Prot: 63.54g | Carbs: 83.90g.
Breakfast: Батон, Торт, Новопокровский Сыр Князь Игорь, Parmalat Молоко 3,5%. Lunch: Жареная или Запеченная Курица, Новопокровский Сыр Князь Игорь, Огурец (с Кожурой). Dinner: Черника. more...
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Losing 1.4 kg a Week
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drugsling's Weight History
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