Weigh In record (no journal entry) for 04 March 2015
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 58.11g | Prot: 235.71g | Carbs: 283.06g.
Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Верес Аджика, Divella Макароны, Veal Shank (Cooked, Braised) . Snacks/Other: Apples . more...
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Losing 1.4 kg a Week
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