Weigh In record (no journal entry) for 17 July 2023
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70.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 88.51g | Prot: 67.29g | Carbs: 183.11g.
Breakfast: Rainbow Margariini 60, Valio Emmental Punaleima 30%, Valio Oddlygood Barista Kaurajuoma, Fazer Real Täysjyväruisleipä. Lunch: Laitilan Leipä Herkku-Leivos, Cappuccino, Café Picnic Paahtopaistipatonki. Dinner: Oliivit, Omenat, Kurkku. more...
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Losing 0.8 kg a Week
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Dietcoke6's Weight History
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