Weigh In record (no journal entry) for 17 July 2023
|
58.1 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 18.70g | Prot: 9.16g | Carbs: 10.25g.
Breakfast: Королівський Смак Майонез 67%, Омлет с Помидорами, Чай с Лимоном и Сахаром. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|