Weigh In record (no journal entry) for 17 July 2023
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63 kg
Lost so far: 23.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 14.06g | Prot: 16.38g | Carbs: 34.86g.
Lunch: Котлеты из Индейки, Капустный Салат. more...
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Losing 0.7 kg a Week
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ixtiandrik1's Weight History
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