Weigh In record (no journal entry) for 17 July 2023
|
69.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 102.11g | Prot: 80.03g | Carbs: 46.34g.
Breakfast: Protein Rex Orange Brownie, Слобода Майонез Оливковый 67%, Вареное Яйцо, Сосиски Молочные. Lunch: Цезарь Салат, Капучино, Куриный Суп Лапша. Dinner: Салат Овощной с Маслом, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana_kurilova's Weight History
|