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Mutluluk 🥲
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 57.32g | Prot: 90.28g | Carbs: 200.34g.
Lunch: Muz, Sütaş Tam Yağlı Süt, Kellogg's Yulaf Ezmesi. Dinner: Karışık Yeşil Salata, Ev Yapımı Yoğurt, Fırında Köfte, Yayla Yeşil Mercimekli Bulgur Pilavı. Snacks/Other: Big Joy Protein Tozu . more...
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Losing 2.1 kg a Week
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AlperManap.🐈⬛🐈's Weight History
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