Weigh In record (no journal entry) for 17 July 2023
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 48.60g | Prot: 18.60g | Carbs: 118.00g.
Breakfast: M&M's Драже с Солёным Арахисом, M&M's Драже с Солёным Арахисом. more...
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steady weight
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irina.oks's Weight History
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