Weigh In record (no journal entry) for 17 July 2023
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 37.31g | Prot: 30.26g | Carbs: 115.16g.
Breakfast: A101 Portakallı Oralet , Kıymalı Börek, Siyah Zeytin, Maydanoz, Zeytinyağlı Biber Dolması, Kaşarlı Tost, Yeşil Biber, Salatalık (Soyulmuş), Domatesler. more...
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Losing 1.2 kg a Week
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duruelisa's Weight History
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