Weigh In record (no journal entry) for 14 July 2023
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56.4 kg
Lost so far: 18.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 20.67g | Prot: 22.82g | Carbs: 98.23g.
Breakfast: Зефир, Хохланд Творожный Сыр, Банан, Реми Хлеб Пан Левен. Dinner: Хохланд Творожный Сыр, Реми Хлеб Пан Левен, Ратимир Ветчина для Завтрака , Ламбер Сыр Ламбер 50%. more...
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Gaining 0.7 kg a Week
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•Чушка •'s Weight History
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