Weigh In record (no journal entry) for 17 July 2023
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 7.57g | Prot: 41.96g | Carbs: 92.11g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: 4 Сезона Овощная Смесь Мексиканская, Минтай Тушеный, Картошка Вареная. Snacks/Other: Рафинад. more...
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steady weight
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makota_888's Weight History
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