Weigh In record (no journal entry) for 16 July 2023
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117 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 39.23g | Prot: 44.70g | Carbs: 122.78g.
Breakfast: Suco de Couve com Limão. Lunch: Macarrão a Bolonhesa. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Ovo, Goiaba, Melão. more...
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Gaining 0.4 kg a Week
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65kg_avante's Weight History
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