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體脂28.7（起床二個小時
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 41.06g | Prot: 90.86g | Carbs: 145.66g.
Breakfast: Costco 烤雞腿（去骨去皮）, 早安美芝城 皇家奶茶, 7-11 頌丹樂 香辣打拋豬肉飯. Dinner: 全家 清炒海鮮義大利麵, 金豐盛 泰式香檸嫩雞胸. more...
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steady weight
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Jenny07082023's Weight History
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