Weigh In record (no journal entry) for 17 July 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 17.80g | Prot: 54.56g | Carbs: 63.74g.
Breakfast: Балтийский берег Горбуша Слабосоленая, Батон, То-То Свинина с Томатами под Сыром. more...
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Gaining 0.6 kg a Week
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vlada_kuz17's Weight History
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