Weigh In record (no journal entry) for 17 July 2023
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42.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.40g | Prot: 24.22g | Carbs: 64.26g.
Lunch: 小番茄（葡萄形狀）, 伯朗咖啡 醇黑咖啡, 福樂 自然零無加糖優酪乳. Dinner: 香蕉, 所長茶葉蛋 辣味茶葉蛋. more...
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Gaining 12.6 kg a Week
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~Betty Chen~'s Weight History
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