Weigh In record (no journal entry) for 16 July 2023
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87.6 kg
Lost so far: 14.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 43.60g | Prot: 26.77g | Carbs: 102.33g.
Breakfast: Leche (Leche Entera), Cereal. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Helado, Slim Pop Palomitas. more...
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Losing 0.2 kg a Week
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