Weigh In record (no journal entry) for 03 March 2015
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78.1 kg
Lost so far: 1.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 67.87g | Prot: 46.18g | Carbs: 175.87g.
Breakfast: Oranges, Mixed Salad Greens, Avocados, Oscar Mayer Traditional Bacon, Great Grains Bakery Multigrain Bread with Flax Seeds. Lunch: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Peanut Butter, Beachbody Shakeology - Chocolate. Snacks/Other: Cheesecake Factory Pineapple Upside-Down Cheesecake. more...
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Losing 0.4 kg a Week
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Helen777's Weight History
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