qbidx.ff's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
86.2 kg Lost so far: 5 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
786 kcal Fat: 27.65g | Prot: 21.79g | Carbs: 119.16g.   Lunch: Красное Яблоко. Snacks/Other: Пицца Домашняя, Лимонный Сок, Мохито безалкогольный, Coca-Cola Кока-Кола Лайт, Mr.Pops Мороженое Клубника Сливки . more...
Losing 1.2 kg a Week

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qbidx.ff's Weight History


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