Weigh In record (no journal entry) for 16 July 2023
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72.2 kg
Lost so far: 5.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 7.40g | Prot: 13.80g | Carbs: 32.88g.
Breakfast: Lidl Magere Yoghurt, Crownfield Crunchy Muesli Chocolate & Nuts. more...
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Gaining 0.4 kg a Week
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Lotte2023's Weight History
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