Weigh In record (no journal entry) for 16 July 2023
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109.5 kg
Lost so far: 23.3 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 16.86g | Prot: 23.67g | Carbs: 26.36g.
Breakfast: Грецкие Орехи, Сыр-Бор Сыр Адыгейский, Кофе с Молоком. Lunch: Чай, Fish House Рыбные Палочки в Панировке, Куриный Бульон. more...
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Losing 0.4 kg a Week
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minnibaeva.sveta's Weight History
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