kottapank's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023

88.3 kg Lost so far: 30.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:

1833 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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kottapank's Weight History