Weigh In record (no journal entry) for 16 July 2023
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 72.01g | Prot: 73.62g | Carbs: 230.84g.
Breakfast: Gentilini Marie, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Milk Formaggio Fresco Pro High Protein 21G, Friggitelli, Melone, Pema Pane Proteico, Prosciutto Crudo, Philadelphia Philadelphia Light. Dinner: Cocomero, Pasta alla Carbonara. Snacks/Other: Gelatelli Cono Fragola e Vaniglia. more...
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Gaining 2.8 kg a Week
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fantadieta's Weight History
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