Weigh In record (no journal entry) for 16 July 2023
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91.9 kg
Lost so far: 18.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 47.96g | Prot: 23.99g | Carbs: 81.72g.
Breakfast: Süt, Nescafe Sade, Kıbrıs Tatlısı, Poğaça. Dinner: Nescafe Sade, Poğaça. more...
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Losing 1.5 kg a Week
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Damla.Kilo.Veriyor's Weight History
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