vangigh1388's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
77.6 kg Lost so far: 5.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
356 kcal Fat: 17.34g | Prot: 18.53g | Carbs: 30.49g.   Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Альметте Творожный Сыр с Томатами, ВкусВилл Тартин Пшеничный Половинка . more...
2970 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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vangigh1388's Weight History


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