Weigh In record (no journal entry) for 16 July 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 41.44g | Prot: 28.97g | Carbs: 37.51g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zeytin, Siyah Zeytin, İçim Süzme Peynir, Menemen. more...
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Losing 1.1 kg a Week
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diaryofhaze's Weight History
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