Weigh In record (no journal entry) for 16 July 2023
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 16.38g | Prot: 16.54g | Carbs: 87.21g.
Breakfast: Красные Яблоки, Зеленое Яблоко, Кофе, Бахрома Пахлава, Сливочное Масло, Ленивые Вареники, Кофе. more...
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Losing 0.1 kg a Week
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ustinovaoljka's Weight History
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