Weigh In record (no journal entry) for 16 July 2023
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101.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 63.87g | Prot: 99.98g | Carbs: 228.44g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Heudebert Biscottes Fibres +, Canderel Vanilla, Dolce Gusto Almond Caffè Latte. Lunch: Dolce Gusto Almond Caffè Latte, Canderel Vanilla, Activia Yaourt Noix Céréales, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Salade Verte, Leader Price Cantal Jeune, Salakis Feta (-25% Sel), Fleury Michon Allumettes de Jambon, Avocat, Tomates Cerises, Échalotes, Pâtes (Cuites). Dinner: Gerlinéa Barre Saveur Chocolat Noir et Blanc, Herta Jambon le Bon Paris -25% de Sel, Carottes, Ail, Puget Huile d'olive Vierge Extra Bio, Vinaigre, Activia Yaourt Noix Céréales, Desperados Sans Alcool. Snacks/Other: Nakd Salted Caramel. more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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