Даша.Худеет's Journal, 16 Jul 23

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74-й день

80.2 kg Lost so far: 7.4 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:

2286 kcal

Fat: 102.51g | Prot: 48.99g | Carbs: 294.00g. Breakfast: MacChocolate Горячий Шоколад, Индилайт Кампана, Омлет. Lunch: Медовик, Роллы. Dinner: Медовик. more...

2038 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Даша.Худеет's Journal, 16 Jul 23

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Даша.Худеет's Weight History