Sitinurhabibah's Journal, 16 Jul 23

bablas🤣🤏
55 kg Lost so far: 11 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
1141 kcal Fat: 43.77g | Prot: 100.26g | Carbs: 95.61g.   Breakfast: Buah Naga, Tomat Merah, Wortel. Lunch: Indofood Kecap Asin, Daun Bawang, Pakcoy, Telur, Haverjoy Havermout Rolled Oat, Bawang Putih, Dada Ayam, Wortel. Dinner: Royco Saus Tiram, McDonald's Saus Sambal, Indofood Kecap Asin, Dada Ayam, Wortel, Yun-Yi Tahu Kuning. Snacks/Other: Heavenly Blush Greek Yogurt with Granola. more...
Gaining 0.9 kg a Week

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Sitinurhabibah's Weight History


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