Yunii Sarii's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
60.8 kg Lost so far: 19.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
1175 kcal Fat: 54.10g | Prot: 89.51g | Carbs: 85.71g.   Breakfast: Nissin Walens Cheese Soes. Lunch: Telur Goreng, Sayur Lodeh, Tahu Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Telur Goreng, Tahu Goreng. Snacks/Other: Rimbalife RimbaWhey, Rimbalife Whey Protein, Matoa. more...
Gaining 0.4 kg a Week

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Yunii Sarii's Weight History


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