Weigh In record (no journal entry) for 16 July 2023
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 54.10g | Prot: 89.51g | Carbs: 85.71g.
Breakfast: Nissin Walens Cheese Soes. Lunch: Telur Goreng, Sayur Lodeh, Tahu Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Telur Goreng, Tahu Goreng. Snacks/Other: Rimbalife RimbaWhey, Rimbalife Whey Protein, Matoa. more...
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Gaining 0.4 kg a Week
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Yunii Sarii's Weight History
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