Weigh In record (no journal entry) for 14 July 2023
|
66.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 57.90g | Prot: 76.73g | Carbs: 41.17g.
Breakfast: FITKIT Protein Cake Груша-Ваниль. Lunch: Наутилус Икра Лемонемы Ястычная Вяленая. Dinner: Глобус Салат Яичный с Ветчиной, Соус Салата "Цезарь", Вареное Яйцо, Глобус Суп-Пюре Гороховый с Беконом. Snacks/Other: HQ Kombucha Апельсиновая Лаванда, FITKIT Protein Cake Груша-Ваниль. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blondinka#1's Weight History
|