Weigh In record (no journal entry) for 15 July 2023
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44 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 14.13g | Prot: 34.98g | Carbs: 88.03g.
Lunch: Шаурма с Курицей. Dinner: Агуша Пюре Яблоко,Банан,Клубника,Киви. more...
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steady weight
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