Weigh In record (no journal entry) for 15 July 2023
|
122.9 kg
Lost so far: 20.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 23.00g | Prot: 25.45g | Carbs: 132.76g.
Breakfast: Lokum, Mercimek. Lunch: REWE To Go Hirtensalat, Tomatenmark, Spaghetti. Snacks/Other: Beste Ernte Sonnenmais, Lorenz Hof Chips Paprika. more...
|
Gaining 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|