Weigh In record (no journal entry) for 15 July 2023
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150.2 kg
Lost so far: 2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 55.26g | Prot: 66.31g | Carbs: 80.32g.
Breakfast: Naturale Maçã Fuji. Dinner: Giraffas Cheese Egg Steak. Snacks/Other: Prezunic Queijo Muçarela , Ovo Frito sem Gordura, Visconti Pão de Forma Integral. more...
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Losing 14 kg a Week
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samuelsouza1's Weight History
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