Weigh In record (no journal entry) for 13 July 2023
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40.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 78.44g | Prot: 18.06g | Carbs: 139.71g.
Breakfast: Alpro Ванильное Молоко, GutBio Mandel Drink Ungesüßt, Кофе. Lunch: Monster Energy Ultra Fiesta Mango, Millennium Белый Шоколад с Цельным Орехом и Клюквой. Dinner: Papita Батончик с Карамелью и Драже, Ritter Sport Kokos. Snacks/Other: 7UP 7UP Mojito. more...
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steady weight
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nastiasdk's Weight History
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