Weigh In record (no journal entry) for 15 July 2023
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 56.70g | Prot: 59.24g | Carbs: 202.38g.
Breakfast: Melon, Gâteau à la Broche, Harry's Brioche . Lunch: Pastèque, Melon, Fromage Brie, Président Comté , Baguette, Vinaigrette, Tomates, Salade Verte, Auchan Jambon Supérieur sans Couenne, Courgette, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Fromage de Brebis, Baguette, Tiramisu, Pâtes (Cuites), Aubergines Parmesanes. more...
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1677 kcal
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Exercise:
Weight Training (moderate) - 43 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 21 minutes. more...
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Losing 0.4 kg a Week
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Triciane8's Weight History
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