Weigh In record (no journal entry) for 15 July 2023
|
84.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 19.74g | Prot: 13.15g | Carbs: 57.50g.
Breakfast: Петрохолод Ленинградский Рожок, Oldenburger Сыр Сливочный , Каравай Хлеб Фермерский. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.veine's Weight History
|