Weigh In record (no journal entry) for 15 July 2023
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80.8 kg
Lost so far: 3.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 41.44g | Prot: 32.98g | Carbs: 130.85g.
Breakfast: Слабое Кофе с Сахаром, Milka Choco Snack, Мандарины, Сваренное Вкрутую Яйцо. Lunch: Milka Choco Snack , Кофе с Молоком и Сахаром, Нектарины. Dinner: Огурец (с Кожурой), Куриные Наггетсы. more...
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Gaining 0.6 kg a Week
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_S.Elena_'s Weight History
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