Weigh In record (no journal entry) for 15 July 2023
|
67.5 kg
Lost so far: 8.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 40.09g | Prot: 8.95g | Carbs: 26.42g.
Lunch: Paranüsse, Apfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silke26821's Weight History
|