Weigh In record (no journal entry) for 15 July 2023
|
45.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 28.60g | Prot: 8.06g | Carbs: 69.55g.
Breakfast: Гранъ Заварные Пышечки в Белой Глазури. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|