Weigh In record (no journal entry) for 15 July 2023
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 64.01g | Prot: 78.58g | Carbs: 71.93g.
Breakfast: Барinoff Сироп Кокос, Кофе с Молоком, Царицыно Сосиски Фирменные с Кроликом, Сырники протеиновые. Lunch: Папа Гриль Шаурма с Курицей. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Snaq Fabriq Coco Coconut, Vita Meat Коллаген. more...
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Losing 2.8 kg a Week
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annacbsv's Weight History
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