~infinity~'s Journal, 11 Jul 23

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Weigh In record (no journal entry) for 11 July 2023

81.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:

830 kcal

Fat: 50.21g | Prot: 53.60g | Carbs: 42.81g. Breakfast: Кофе с Молоком, Кофе с Молоком, Кофе с Молоком, Жареная или Запеченная Курица. Lunch: Цезарь Салат, Сметана , Красные Помидоры, Салат из Крабовых Палочек. Dinner: Мандарины, Клубника. more...

2159 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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~infinity~'s Journal, 11 Jul 23

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~infinity~'s Weight History