Weigh In record (no journal entry) for 15 July 2023
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55.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.56g | Prot: 46.35g | Carbs: 40.52g.
Breakfast: BioTechUSA Протеин Iso Whey Zero, Банан, Цельное Молоко, Оливковое Масло, Петрушка, Огурец (с Кожурой), Сыр Сулугуни, Жареное Яйцо. more...
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Losing 1.2 kg a Week
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TanyaYuvchenko's Weight History
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