Weigh In record (no journal entry) for 15 July 2023
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 39.61g | Prot: 52.07g | Carbs: 119.95g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%. Lunch: Wilhelm Brandenburg Rippchen, Gekocht, Kohlrabisuppe, Brot. Dinner: Sherry. Snacks/Other: Hefekuchen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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