Weigh In record (no journal entry) for 14 July 2023
|
84.9 kg
Lost so far: 8.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 78.83g | Prot: 41.56g | Carbs: 9.13g.
Lunch: Ряба Майонез, Мясной Дом Бородина Грудинка Копчено-Вареная, Альметте Творожный Сыр с Зеленью, Помидоры, Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashanavik's Weight History
|