Weigh In record (no journal entry) for 15 July 2023
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53.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 4.68g | Prot: 7.24g | Carbs: 13.60g.
Breakfast: Макси Хлеб Бездрожжевой, Яйцо. more...
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Losing 7 kg a Week
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nata.berko's Weight History
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