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31.2 de gordura corporal.
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 75.01g | Prot: 67.85g | Carbs: 272.07g.
Breakfast: Bananas, Gala Apples, Lime Juice, Whole Wheat Cake with Fruit and Nuts without Icing, A. Baddini salgado de pote�na. Lunch: Watermelon, Pumpkin, Meat, White Rice, Baked Beans. Dinner: Zucchini Soup, Flaxseed Seeds, Extra Virgin Olive Oil. Snacks/Other: Watermelon, Grapes, Exceed Protein Bar, Carob House Alfarroba com Coco. more...
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2538 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 1 hour and 25 minutes, Treadmill - 20 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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BarbaraVaz's Weight History
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