Weigh In record (no journal entry) for 15 July 2023
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86.6 kg
Lost so far: 0.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 45.63g | Prot: 21.93g | Carbs: 54.11g.
Breakfast: Суп Харчо, Провансаль Майонез, DC Daily Салат Греческий с Сыром Фета и Ароматным Маслом, Пятерочка Слойка с Курицей и Грибами. more...
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Losing 1.8 kg a Week
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chuprinanv's Weight History
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