樱桃小婷's Journal, 15 Jul 23

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Weigh In record (no journal entry) for 15 July 2023

66.6 kg Lost so far: 4.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:

620 kcal

Fat: 22.47g | Prot: 17.87g | Carbs: 89.24g. Breakfast: CP nasi lemak with sambal telur, Nescafe 3 in 1Instant Original Coffee. Lunch: 炒青椒, 煮熟的南瓜, 甜玉米. more...

1662 kcal

Exercise: 打扫 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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樱桃小婷's Weight History

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樱桃小婷's Journal, 15 Jul 23

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樱桃小婷's Weight History