Weigh In record (no journal entry) for 15 July 2023
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73.5 kg
Lost so far: 9.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 56.14g | Prot: 48.59g | Carbs: 103.33g.
Breakfast: Майонез, Сметана , Красные Помидоры, Огурец (с Кожурой), Котлета Свиная, Гречка Отварная, ВкусВилл Перец Фаршированный Мясом Курицы. more...
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Gaining 0.1 kg a Week
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yulia dimova nsk's Weight History
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